DISCOVER

Welcome to your water hub

Your daily habit check-in.

Take a moment for your daily water habit.

This is your time to slow down, reset, and reconnect — all it takes is your attention.
Today’s habit:
Morning Water Gratitude
0
Begin today’s practice
Your daily habit check-in.

Take a moment for your daily water habit.

This is your time to slow down, reset, and reconnect — all it takes is your attention.
Today’s habit:
Splash Meditation
1
Begin today’s practice
Your daily habit check-in.

Take a moment for your daily water habit.

This is your time to slow down, reset, and reconnect — all it takes is your attention.
Today’s habit:
Water Blessing
2
Begin today’s practice
Your daily habit check-in.

Take a moment for your daily water habit.

This is your time to slow down, reset, and reconnect — all it takes is your attention.
Today’s habit:
Reflection Gazing
3
Begin today’s practice
Your daily habit check-in.

Take a moment for your daily water habit.

This is your time to slow down, reset, and reconnect — all it takes is your attention.
Today’s habit:
Steam Breathing
4
Begin today’s practice
Your daily habit check-in.

Take a moment for your daily water habit.

This is your time to slow down, reset, and reconnect — all it takes is your attention.
Today’s habit:
Hand Water Meditation
5
Begin today’s practice
Your daily habit check-in.

Take a moment for your daily water habit.

This is your time to slow down, reset, and reconnect — all it takes is your attention.
Today’s habit:
Water Memory
6
Begin today’s practice
Your daily habit check-in.

Take a moment for your daily water habit.

This is your time to slow down, reset, and reconnect — all it takes is your attention.
Today’s habit:
Present Moment Anchor
7
Begin today’s practice
Your daily habit check-in.

Take a moment for your daily water habit.

This is your time to slow down, reset, and reconnect — all it takes is your attention.
Today’s habit:
Hourly Water Bell
8
Begin today’s practice
Your daily habit check-in.

Take a moment for your daily water habit.

This is your time to slow down, reset, and reconnect — all it takes is your attention.
Today’s habit:
Hydration Dedication
9
Begin today’s practice
Your daily habit check-in.

Take a moment for your daily water habit.

This is your time to slow down, reset, and reconnect — all it takes is your attention.
Today’s habit:
Mood Color Visualization
10
Begin today’s practice
Your daily habit check-in.

Take a moment for your daily water habit.

This is your time to slow down, reset, and reconnect — all it takes is your attention.
Today’s habit:
Intention Setting Sips
11
Begin today’s practice
Your daily habit check-in.

Take a moment for your daily water habit.

This is your time to slow down, reset, and reconnect — all it takes is your attention.
Today’s habit:
Celebration Hydration
12
Begin today’s practice
Your daily habit check-in.

Take a moment for your daily water habit.

This is your time to slow down, reset, and reconnect — all it takes is your attention.
Today’s habit:
Water Temperature Meditation
13
Begin today’s practice
Your daily habit check-in.

Take a moment for your daily water habit.

This is your time to slow down, reset, and reconnect — all it takes is your attention.
Today’s habit:
Energy Wave Drinking
14
Begin today’s practice
Did you know?
Water.Day_image of cells
Your daily water intake feeds 37 trillion cells

Every cell in your body needs water to function, and you're basically a mobile water delivery service.

Did you know?
Water.Day_16 bottles of water on a green field
16 bottles of water without even trying

Your body processes the equivalent of 16 water bottles daily – more than most people consciously drink.

Did you know?
Water.Day_open watermelon in water
Watermelon contains half a bottle

Eating 300g of watermelon gives you 276ml of highly bioavailable water plus vitamins – more efficient than plain water alone.

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Water touches every part of our lives.

As this space grows, so will the ways we explore water — through art, activism, nature, sports, and more

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