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Water.Day_open watermelon in water
Watermelon contains half a bottle

Eating 300g of watermelon gives you 276ml of highly bioavailable water plus vitamins – more efficient than plain water alone.

More bite-sized facts

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Water.Day_yellow modern house in Enschede Netherlands
Modern homes are dirtier than ever

Urban pollution, microplastics, and device off-gassing mean we're cleaning more intensively than any generation in history.

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Water.Day_image of cells
Your daily water intake feeds 37 trillion cells

Every cell in your body needs water to function, and you're basically a mobile water delivery service.

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Water.Day_man fills coffee filter with water
The distilled water plot twist

Coffee made with distilled water can taste better—but only if you know how to work with it properly.