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Water.Day_women floating in ocean water
Your skin has three mineral entry points

Minerals slip between cells, pass through cells, or travel down hair pores. All three pathways work together when you're in seawater.

More bite-sized facts

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Water.Day_open watermelon in water
Watermelon contains half a bottle

Eating 300g of watermelon gives you 276ml of highly bioavailable water plus vitamins – more efficient than plain water alone.

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Water.Day_minerals in water
The ocean holds 25 quadrillion tons

That's the estimated weight of all dissolved minerals in Earth's oceans. Every cubic mile contains about 120 million tons of salt.

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Water.Day_Japanese woman boiling water for tea
The tea ceremony is actually about water

Japanese tea ceremony elevates heating water into a meditation on presence and perfection.