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Watermelon contains half a bottle
Eating 300g of watermelon gives you 276ml of highly bioavailable water plus vitamins – more efficient than plain water alone.
More bite-sized facts
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Water is the only substance that expands when it freezes
Frozen water expands 9%, cracking pipes and splitting rocks—but it also makes ice float, keeping fish alive.
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Infusion Speed: Test Results
The breakdown: Cucumber shows flavour in 10 minutes. Lemon peaks at 1 hour. Ginger needs 2+ hours in water.
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25-30 daily water encounters
Recent studies show young adults have approximately 25-30 direct water interactions daily – more than once every waking hour.
