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Your energy drinks are water pretending to be magic
Red Bull and Monster are 85-90% water with caffeine and sugar trying to convince you they're special.
More bite-sized facts
Did you know?
2% water loss = major brain fog
Losing just 2% of your body's water content can impair concentration, increase anxiety, and make tasks feel significantly harder.
Did you know?
Water is the secret star of your coffee ritual
Those coffee beans you love? They contribute 2% of what's actually in your cup.
Did you know?
Water can be liquid at -40°C without freezing
"Supercooled" water stays liquid way below freezing until you tap it—then it instantly turns to ice before your eyes.