Hydration for Health: A Practical Guide for Individuals with Mobility Challenges
By
Gemma Davies
September 25, 2025
29
Pages
English
ASIN: B0FSSLJVC4
Hydration
Health
Kindle
Paperback
About the book
A practical guide to help individuals with mobility challenges maintain proper hydration, covering benefits for energy, cognition, digestion, and joint health, with adaptive tips and a 7-day hydration challenge.