Fluid Balance, Hydration, and Athletic Performance
By
Flavia Meyer, Zbigniew Szygula, Boguslaw Wilk
The Experiment
June 30, 2021
2021
458
English
ISBN-13: 9781032098159
Hydration
Research
Hardcover
Paperback
About the book
A comprehensive, scientifically supported review of body fluid balance, rehydration, sport, and physical exercise. Written for academics, sports and health professionals, and athletes, the book addresses hydration across ages (including adolescents and master athletes), covers medical conditions affecting fluid homeostasis, and presents contributions from experts on topics such as hyponatremia, optimal recovery, intermittent sports, and perceptual responses.
Why it matters
Editor’s Insight