Someone shared this fact with you
Did you know?
Water.Day_Women in Bed waking up
You literally lose a bottle of water sleeping

Your body loses about 0.47 liters of water just through overnight breathing - that's why you wake up naturally thirsty.

More bite-sized facts

Did you know?
Water.Day_brewing coffee with water
Water is the secret star of your coffee ritual

Those coffee beans you love? They contribute 2% of what's actually in your cup.

Did you know?
Water.Day_Women in Bed waking up
You literally lose a bottle of water sleeping

Your body loses about 0.47 liters of water just through overnight breathing - that's why you wake up naturally thirsty.

Did you know?
Water.Day_PFAS_two man with safety vest and caution banner
Your body struggles to eliminate PFAS

Human enzymes can't break the carbon-fluorine bond. PFAS persists in blood and organs for years.