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Water.Day_water with ice in glass
Drinking cold water burns more calories than warm

Your body uses energy to heat cold water to body temperature, burning about 8 extra calories per glass.

More bite-sized facts

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Water.Day_open watermelon in water
Watermelon contains half a bottle

Eating 300g of watermelon gives you 276ml of highly bioavailable water plus vitamins – more efficient than plain water alone.

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Water.Day_16 bottles of water on a green field
16 bottles of water without even trying

Your body processes the equivalent of 16 water bottles daily – more than most people consciously drink.

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Water.Day_water droplets on car window
Water can be liquid at -40°C without freezing

"Supercooled" water stays liquid way below freezing until you tap it—then it instantly turns to ice before your eyes.